Discover the Benefits of Neurobion - Boost Your Brain Health Naturally

Ever feel like you have a slow reaction time and that you lack energy? If your answer to that question is yes then maybe you can further ask yourself another question. Have you been including food such as meat, fish, eggs, mushrooms, peas and nuts in your diet? If your answer to that is no, I hate to break it to you, my dear pals, but you are at risk or already have Vitamin B deficiency. 

If you don’t know what that is, this article will guide you in making better choices to optimize your brain health. This is a sign for you to make changes to your diet or, perhaps, include a daily intake of Neurobion every morning to get your day started!

Understanding Neurobion 

Wait, what is Neurobion? What does it have to do with my brain health, and how does it relate to insufficient Vitamin B intake?

Let's take this step by step. Let's start off by explaining what Neurobion is. Neurobion is a supplement that contains a combination of multiple Vitamin Bs, specifically Vitamin B1 (thiamine), Vitamin B6 (pyridoxine), and Vitamin B12 (cyanocobalamin). These vitamins play essential roles in various bodily functions, including the nervous system's health.

Neurobion has been substantiated through clinical evidence to promote the well-being of nerves and alleviate sensations like numbness and tingling in the hands and feet. Comprising a blend of neurotropic B vitamins (B1, B6, B12), it provides nourishment to your nerves. Commencing early with Neurobion can help postpone the advancement of nerve damage. This product is appropriate for individuals with diabetes.  [1]

Thiamin, also known as vitamin B1, is a water-soluble vitamin found in certain foods and is also available as a supplement. Thiamin plays a crucial role in the development and functioning of various cells. Thiamine helps to turn food into energy and to keep the nervous system healthy. Your body is not able to make thiamine for itself. A daily consumption of thiamin-rich foods is necessary as the liver can only store a small amount. Thiamin is found naturally in meats, fish, beans, lentils, and whole grains. It can be as simple as cooking a simple meal such as minced pork (Meat) with green peas (Lentils)! [2]

Vitamins B6 (Pyridoxine): 

Vitamin B6, also known as pyridoxine, is a water-soluble vitamin present naturally in numerous foods and is also added to food products and supplements. The active coenzyme form, Pyridoxal 5’ phosphate (PLP), is the body's primary measure of B6 levels.

PLP acts as a coenzyme, aiding over 100 enzymes in diverse functions, such as influencing brain function by participating at stages in the metabolism of proteins, lipids, carbohydrates, other coenzymes and hormones. These include the breakdown of proteins, carbohydrates, and fats, regulation of homocysteine levels (important for heart health), and support for immune function and brain health. Pyridoxine is naturally found in animal and plant sources such as Poultry, Beef liver, Chickpeas and Bananas. [3]

Vitamin B12 (Cyanocobalamin): 

Vitamin B12, also known as cobalamin, is naturally present in animal-based foods and can be added to food products or supplements. It plays a vital  role in the formation of red blood cells and DNA, as well as in the function and development of brain and nerve cells. In the digestive process, vitamin B12 binds to proteins Hydrochloric acid, and enzymes release vitamin B12 into its free form. Subsequently, vitamin B12 combines with a protein called intrinsic factor in order to be absorbed in the ileum. Cyanocobalamin can be found in Fish, Shellfish, Red meat and Liver. [4]

Additionally, this supplement supports relief caused by joint and nerve pain. It can also be prescribed by doctors for patients with certain conditions affecting the nerves, such as Neuralgia (an injury that causes a burning or stabbing sensation) and joints, such as Beriberi disease, also known as Thiamine deficiency. [5] It has been proven that this medication is formulated to enhance nervous system function, bolster the immune system, stimulate metabolism, support healthy liver function, and contribute to the maintenance of vibrant hair and skin. 

Supplementation is commonly recommended for individuals at risk of developing vitamin B deficiency, as well as individuals adhering to a restricted diet. Pregnant women (It is important to take Vitamin B12 for the development of your baby’s brain and spinal cord.) [6] and adults over 50 are also susceptible to deficiency.

Neurobion has demonstrated efficacy in addressing mild vitamin B deficiency. It is essential to collaborate closely with your healthcare provider to monitor blood levels and ensure they remain within a healthy range. [7]

The Benefits of Neurobion for Brain Health

The vitamins B1, B6, and B12 are vital for the nervous system. These vitamins play a vital role in facilitating the recovery of nerve damage and alleviating symptoms like numbness and tingling, earning them the designation of 'neurotropic' vitamins.

While each B vitamin has its specific function in promoting nerve health, they collaborate synergistically, acting like a closely coordinated team to repair damaged nerves and maintain the overall health and functionality of the nervous system. Research indicates that combining B vitamins may offer even greater benefits than individual supplements, as each vitamin contributes uniquely to nerve health.

As mentioned above, Vitamin  B1 (Thiamine) reacts with sugar that you eat to give you energy.  Such effects do wonders such as stabilizing your mood (Fights depression) while improving memory and concentration. [8]

Meanwhile, Vitamin B6 (Pyridoxine) is also known as the “Nerve Signal Transmitter” which is crucial in helping your body to produce vital neurotransmitters as chemical messengers that relay messages from your brain to cells all around the body. It has been proven by research [9] that Vitamin B6 deficiency may be linked to cognitive brain function decline and dementia. [10]

Vitamin B12 (Cyanocobalamin) is essential for the nerves as it plays a critical role in the regeneration of nerve fibers and the repair of nerve damage. It is significant for its involvement in the production of myelin (which forms a protective covering around nerve fibers). Therefore, a Vitamin B12 deficiency can cause impaired cognitive and memory as well as slow nerve impulses. [11]

Incorporating Neurobion into Your Daily Routine

Well, this shouldn't be hard! It is as simple as taking 1 tablet 3 times a day after every meal (as labelled). But before you even take it, of course, ask yourself if you really need it! According to the Recommended Dietary Allowance (RDA), the table below indicates the amount of daily values of each B (B1, B6 &B12) vitamin:

Vitamin	Females	Pregnancy	Breastfeeding	Males
B1	1.1mg	1.4mg	1.4mg	1.2mg
B6	1.3mg	1.9mg	2.0mg	1.3mg
B12	2.4mcg	2.6mcg	2.8mcg	2.4mcg

[12]

Therefore, it is important to follow the guideline and check if you are confident that you have a daily intake of these amounts before deciding to take Neurobion.

Guidelines About Incorporating Neurobion Into Your Daily Life

1. Consult with a Healthcare Professional

Before incorporating any supplement into your routine, consult with your healthcare provider. They can assess whether Neurobion is appropriate for you and provide guidance on dosage.

2. Follow the Recommended Dosage

Adhere to the recommended dosage specified on the product label or as directed by your healthcare professional. Avoid exceeding the suggested amount unless advised otherwise.

3. Consistency is Key

Incorporate Neurobion into your routine consistently at the same time each day to establish a routine. This can help ensure that you don't forget to take your supplement.

4. Combine with a Balanced Diet

While taking Neurobion, maintain a balanced diet rich in vitamins and minerals. This can enhance the effectiveness of the supplement and provide a comprehensive approach to nutrition.

5. Stay Hydrated

Ensure you are adequately hydrated when taking Neurobion. Water can aid in the absorption of water-soluble vitamins like those found in Neurobion.

6. Monitor Your Health

Pay attention to any changes or improvements in your health. If you experience any adverse effects or have concerns, consult with your healthcare provider promptly. [13]

Remember, individual responses to supplements can vary, and it's essential to work closely with your healthcare provider to ensure that Neurobion is suitable for your specific health needs.

Lifestyle Factors for Optimal Brain Health

Apart from taking Neurobion, it is important to be able to develop healthy habits for optimal brain health. An article written by Kelsey Kidd, APRN, C.N.P., M.S.N., a nurse practitioner in 

Neurology in Mankato has stated that there are very effective and proven ways to optimize brain health.

1. Ample Rest: This ensures plenty of sleep therefore rest. To support optimal brain health, adults should have 7-9 hours of sleep. It is safe to say that adequate sleep supports the clearance of abnormal proteins in the brain and enhances memory consolidation, thereby promoting overall brain health and memory function.
2. Regular exercise: Studies suggest that engaging in regular physical activity may reduce the risk of age-related cognitive decline and neurodegenerative disorders, such as Alzheimer's disease. In addition to that, regular exercise is a good way of regulating stress hormones. Aim to clock in several times per week for 30 to 60 minutes.
3. A Mediterranean Diet: The Mediterranean diet has been widely recognized for its positive impact on overall health, and several studies suggest that it may contribute to optimal brain health. This diet largely focuses on fruits, especially anti-oxidants (which help protect the brain from oxidative stress and inflammation, which are associated with age-related cognitive decline), vegetables, whole grains, and healthy fats such as fatty fish (DHA for cognitive brain function).

4. Enforce Constant Brainwork: Think of your brain as you would a muscle. It requires regular exercise to stay sharp. You can engage in numerous activities to keep your brain active, such as solving crossword puzzles, playing Sudoku, reading, participating in card games, or assembling jigsaw puzzles. Consider it a form of cross-training for your brain, and diversify your activities for maximum effectiveness. Most healthcare professionals do not endorse paid brain-training programs, as these often make exaggerated claims about results or concentrate on memorization skills that may not be applicable in everyday situations.  [14]

Conclusion

Considering the numerous benefits associated with Neurobion, it emerges as a compelling option for those seeking to support their nerve health and overall well-being. The unique combination of essential B vitamins—B1, B6, and B12—in Neurobion not only plays a vital role in nerve function but also contributes to various aspects of health, including metabolism, immune support, and skin and hair health. 

As evidenced by clinical studies, Neurobion has demonstrated effectiveness in addressing conditions related to B-vitamin deficiencies, such as polyneuropathy and nerve damage. Its role in promoting the regeneration of nerve fibres and supporting cognitive function further underscores its significance in maintaining optimal brain health.

While considering the potential benefits of Neurobion, it's crucial for individuals to consult with their healthcare professionals before incorporating any supplement into their routine. Healthcare providers can offer personalised advice based on individual health needs and considerations.

Still not sure if you should take Neurobion? Feel free to head over to Glovida-Rx to consult with our friendly pharmacists and they will clarify your doubts. Need further enquiries about any Over-The-Counter (OTC), Pharmacy Only (P Only) or Prescription Only (POM) medications? Our friendly pharmacists are easily accessible for assistance through WhatsApp at 81015555 or via email at pharmacist@glovida-rx.com.sg. With Glovida-Rx Pharmacy, you can confidently navigate healthcare choices for yourself and your loved ones without hesitation!

1. Neurobion - Singapore. Glovida. (n.d.). https://glovida.com/collections/neurobion
2. Thiamin – vitamin B1. The Nutrition Source. (2023, March 7). https://www.hsph.harvard.edu/nutritionsource/vitamin-b1/
3. Vitamin B6. The Nutrition Source. (2023b, March 7). https://www.hsph.harvard.edu/nutritionsource/vitamin-b6/
4. Vitamin B12. The Nutrition Source. (2023c, March 7). https://www.hsph.harvard.edu/nutritionsource/vitamin-b12/
5. What is neurobion?. vinmec.com. (n.d.). https://www.vinmec.com/en/pharmaceutical-information/use-medicines-safely/what-is-neurobion/
6. Dasher, E. (2021, December 6). Vitamin B12 during pregnancy. BabyCenter. https://www.babycenter.com/pregnancy/diet-and-fitness/vitamin-b12-during-pregnancy_40009084
7. What are Neurobion Forte’s benefits and side effects? - healthcentral. Health Central . (2015, June 22). https://www.healthcentral.com/article/what-neurobion-fortes-benefits-side-effects
8. Vitamin B1, B6 & B12 for a healthy nervous system. Neurobion. (2022, January 13). https://www.neurobion.com/en-sg/nerve-health/b-vitamins/b1-b6-b12-vitamins-for-healthy-nervous-system
9. Dasher, E. (2021, December 6). Vitamin B12 during pregnancy. BabyCenter. https://www.babycenter.com/pregnancy/diet-and-fitness/vitamin-b12-during-pregnancy_40009084
10. MediLexicon International. (n.d.). Vitamin B6: Benefits, dosage, food sources, and deficiency symptoms. Medical News Today. https://www.medicalnewstoday.com/articles/219662#daily-needs
11. MediLexicon International. (n.d.-b). Vitamin B-12: Benefits, foods, deficiency, and supplements. Medical News Today. https://www.medicalnewstoday.com/articles/219822#summary
12. MediLexicon International. (n.d.-a). Vitamin B complex: Benefits, uses, risks, and more. Medical News Today. https://www.medicalnewstoday.com/articles/324856#dosage
13. MediLexicon International. (n.d.-a). Vitamin B complex: Benefits, uses, risks, and more. Medical News Today. https://www.medicalnewstoday.com/articles/324856#dosage
14. Kidd, K. (2022, December 29). Tips to keep your brain healthy. Mayo Clinic Health System. https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/5-tips-to-keep-your-brain-healthy#:~:text=Exercise%20regularly.,risk%20of%20developing%20Alzheimer’s%20disease.